Tuesday, May 18, 2010

苦瓜虾仁 Bitter Gourd with Prawn


材料:

苦瓜 - 300克 (切片)
虾仁 - 100克
蒜头碎 - 1汤匙

调味:

鸡汤 - 少许
米醋 - 几滴

做法:

把蒜头炒香,加入虾仁和苦瓜片翻炒。
加入少许鸡汤。
起锅前滴几滴米醋即可。

小明小贴士:

苦瓜要选青绿的,纹路越宽越不苦。

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Ingredients:

Bitter Gourd - 300gm (cut into thin slices)
Prawn - 100gm
Chopped Garlic - 1 tbsp

Seasonings:

Chicken Stock - a little
Rice Vinegar - a few drops

Method:

Fry the garlic till fragrance; add in prawn and bitter gourd slices, toss well.
Add in chicken stock.
Add in vinegar just before dishing up and set it on plate.

Small Ming's Tip:

Choose Bitter gourd with a brighter green colour. Avoid turning yellowing as it is consider old and tough.

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