凤梨焖斋鲍鱼（素） Pineapple stew with mock abalone (Vegetarian)

材料：

水晶凤梨 - 1 个（切小块）
斋鲍鱼 - 1 罐
小辣椒 - 2条（切碎）
清水 - 1杯
油 - 2汤匙

调味：

味精/盐 - 少许
糖 - 少许（可以不加）

做法：

起油锅把油加热后，加入凤梨煸炒片刻。
倒入斋鲍鱼和小辣椒；翻炒均匀。
加入清水，继续焖至凤梨软。
下调味翻炒均匀后即可。

小明小贴士：

由于是素食，所以今天没有加蒜头。所以加了少许小辣椒来提香味，也能起到中和味道的作用。


*****


Ingredients:

Sarawak Pineapple - 1 pc ( cut into mouth-bite size)
Mock Abalone - 1 can
Small Chilli - 2 pcs (chopped finely)
Water - 1 cup
Oil - 2 tsp

Seasonings:

MSG/Salt - to taste
Sugar - to taste (optional)

Method:

Heat up the wok, add oil.
When oil is hot, fry the pineapple before you add in the mock abalone; toss well.
Add in water and continue to simmer till pineapple is soft.
Add in seasoning, mix well and serve.

Small Ming's Tip:

No garlic added to this dish as i am making it a vegetarian version, so i added chilli instead, which not only enhance the flavour but also blend in the flavours too.